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  • Writer's pictureMegan George

Peanut Butter Banana Baked Oatmeal Cups


  • 1 heaping cup ripe mashed banana

  • ½ cup creamy or crunchy natural peanut butter

  • 2 eggs

  • 2 tablespoons pure maple syrup (or honey)

  • 2/3 cup unsweetened almond milk

  • 1 teaspoon vanilla extract

  • 2 cups old fashioned rolled oats

  • 1 teaspoon baking powder

  • 1 teaspoon cinnamon

  • ¼ teaspoon salt

  • ⅓ cup dark chocolate chips, plus 2 tablespoons for sprinkling on top

  • Optional: ⅓ cup chopped walnuts


  1. Preheat oven to 350 degrees F.

  2. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to prevent oatmeal cups from sticking.

  3. In a medium bowl, mix together the mashed banana, peanut butter, eggs, maple syrup, almond milk and vanilla until smooth and well combined.

  4. Next stir in dry ingredients: oats, baking powder, cinnamon and salt; stir well to combine.

  5. Fold in ⅓ cup chocolate chips into batter.

  6. Evenly distribute oatmeal batter between oven liners.

  7. Sprinkle extra chocolate chips on top and bake for 20-25 minutes.

  8. Drizzle with your favorite nut butter before serving, if desired.

Serves 12.

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