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  • Writer's pictureMegan George

Oreo Overnight Oats


  • ½ cup oats quick oats or old-fashioned rolled oats

  • ½ cup plain yogurt whole milk, lowfat or plant-based such as coconut or oat

  • ⅓ milk dairy or unsweetened plant-based milk, such as almond, oat or soy

  • 1 tablespoon chia seeds black or white

  • 2 teaspoons pure maple syrup or sweetener of choice

  • 1 teaspoon vanilla extract

  • 4 chocolate wafers or 2 Oreo cookies

  • 2 Oreo cookies crushed (as an optional topping)


  • Break chocolate wafers or Oreo cookies into small pieces into a bowl or jar with a lid.

  • Add dry oats, yogurt, (plant) milk, chia seeds, maple syrup and vanilla. Stir until just combined.

  • Cover with a lid and place in the fridge for at least 4 hours, preferably overnight.

  • If desired, transfer the overnight oats into small jars or glasses, top with yogurt (plain or vanilla) and crushed Oreo cookies.

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