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  • Writer's pictureMegan George

Keto/Low Carb Taco Pie


2 pounds of ground beef

1 can of rotel

1/4 cup diced up onion

1 teaspoon chili powder

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon cumin

1/2 cup shredded cheddar cheese

Keto corn bread (I used the high key mix but you could use any recipe in here)


Start by cooking your ground beef and add in seasonings and diced onion. 

Once browned then add a can of rotel. If you’re more low carb you can add in about a half can of corn as well for extra goodness.

Pour half of corn bread mix in 8x8 casserole dish

Then add in ground beef mixture with rotel

Add cheese 1/4 cup of cheese in (I use a lot of cheese cause I love cheese. Feel free to use less!

Pour rest of cornbread mix on top and top with rest of shredded cheddar

Cook in oven on 350 for about 20-30 minutes until corn bread is light brown

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