Megan George
High Protein Buffalo Chicken Bowls
Ingredients: - Any chicken works, I use rotisserie chicken, 4 ounces per bowl 1 light laughing cow wedge 2 tbsp hot sauce or buffalo...
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Megan George
Jul 171 min
Low Carb Creamy Coleslaw
Ingredients: 1-12 oz package shredded Cabbage or Coleslaw mix 1/2 C LC friendly Mayo or Miracle Whip 1/4 C (a little less than) Lakanto...
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Megan George
Jul 151 min
Avocado Cucumber Tomato Salad
Ingredients: 3 Roma tomatoes or 1 lb 1 English cucumber 1/2 medium red onion sliced 2 avocados diced 2 Tbsp extra virgin olive oil 2 Tbsp...
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Megan George
Jul 101 min
Low Carb BLT Chicken Salad
Ingredients: 1.5-2 cups cooked chicken (chicken breast, rotisserie chicken, canned chicken) 4 strips cooked, crumbled bacon (can use...
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Megan George
Jun 71 min
BBQ Chicken Bowl
Ingredients: 1 teaspoon olive oil 1 medium onion thinly sliced 5 boneless, skinless chicken thighs ⅓ cup lower carb BBQ sauce½ cup...
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Megan George
May 221 min
Cottage Cheese Wrap
Ingredients: 1 cup cottage cheese 2 eggs Instructions: Blend together one cup of cottage cheese and two eggs Line a baking sheet with...
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Megan George
Feb 211 min
Reuben in a Bowl
Ingredients - One bag of coleslaw mix 1 pound corned beef cut into strips 2-3 tbsp butter 1 cup Swiss cheese Scallions Russian Dressing 1...
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Megan George
Feb 101 min
Smoked Queso Dip
Ingredients * 1 pound hamburger meat cooked * 1 can Rotel Diced Tomatoes 14.5 oz - any flavor, but the ones with spices work great for...
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Megan George
Jan 201 min
Best Granola Bars Ever
Ingredients - 1 cup peanut butter (natural) 1/2 cup low carb honey (I used choc zero) 2 tbsp coconut oil 1 cup oatmeal Lily's chocolate...
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Megan George
Nov 25, 20231 min
Low Carb Ham and Cheese Bites
Ingredients - 2 cups ham, diced 4 oz cream cheese 1/3 cup coconut flour 1/2 tsp baking powder 1 1/2 cup shredded cheddar 3 eggs, beaten...
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Megan George
Nov 14, 20231 min
Fat Head Dough Pizza
Ingredients - 2 oz cream cheese 2 cups Mozz Cheese 3/4 cup almond flour 1/2 tsp cumin 1/4 tsp salt 1 egg Instructions - Put cream cheese,...
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Megan George
Oct 25, 20231 min
MILLION DOLLAR DIP
Ingredients: 8 oz cream cheese whipped 1 cup mayonnaise 2 cups shredded colby jack cheese 5 green onions chopped 1 clove crushed garlic...
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Megan George
Oct 17, 20231 min
Crockpot Queso Chicken
Ingredients - 3 chicken breasts Chicken Broth 1 packet Taco Season 1 can Rotel 1 can diced chilis 1 jar of cheese of choice Instructions...
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Megan George
Aug 29, 20231 min
Buffalo Chicken Mini Roll Ups
Ingredients: One can of chicken 1 tbsp ranch seasoning Two wedges of laughing cow cheese Buffalo or wing sauce of choice (I used Syberg's...
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Megan George
Aug 23, 20231 min
High Protein Mac & Cheese
Ingredients - Banza pasta or your favorite high protein pasta 1 cup cottage cheese 1/2 cup milk alternative of choice ( I use fair life...
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Megan George
Aug 22, 20231 min
Buffalo Chicken Zucchini Boats
Ingredients - Zucchini One can of chicken 1 tbsp ranch seasoning Two wedges of laughing cow cheese Buffalo or wing sauce of choice (I...
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